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Tag: brain

In this page, you can find posts regarding brain.

Posted on March 31, 2019April 11, 2023

Storytelling Brain: The Left-Brain Interpreter

the interpreter at work

Decades of research have shown that there is an area in the left-hemisphere of our brains that constantly makes up stories about anything and everything! The pioneer of the research, neuroscientist Michael Gazzaniga and his colleagues call it “the … Read More

Posted on October 23, 2018April 11, 2023

Self-Generated Thought in the Brain and Cognitive Psychotherapies

self-generated thought

Self-Generated Thought and the Wandering Mind

How to start? How to start… Maybe I should have prepared an outline first. Oh, this is too complicated to simplify. No, it’s not. It’ll be easier after I started. But, how to start? … Read More

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About This Site

This website is about how to use cognitive psychotherapy techniques and neuroscience for understanding the mind.

Recent Posts

  • Automatic Thoughts  and Cognitive Distortions in Anxiety
  • Epigenetic Regulation in Psychiatry and Psychotherapy
  • Can We Choose What to Think?
  • How to Challenge Maladaptive Assumptions in CBT
  • Maladaptive Assumptions in Cognitive Behavioral Therapy and How to Identify Them

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    • CBT Basics (7)
      • Automatic Thoughts (3)
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        • Maladaptive Assumptions (2)
      • Motivation for Change (1)
  • Molecular and Cognitive Neuroscience (3)
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    • CBT Case Examples (12)
  • Cognitive Behavioral Therapies and the Brain (2)
  • What is CBT? (3)
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