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Tag: case study

In this page, you can find posts regarding case study.

Posted on October 15, 2018April 11, 2023

Quiting Smoking: A Cognitive Behavioral Therapy Session

cbt smoking

John asked for our help for quiting smoking, and it has been a few sessions that we have been working together with him on this issue. In this session, we try to understand his need and desire to smoke when … Read More

Posted on August 17, 2018June 8, 2020

A CBT Session: Compulsive Checking (Part 2)

compulsivechecking2

Continuing our session with Claire. She is having images on her mind in which her house burns down, and these are followed by compulsive checking rituals. In the previous part, part 1, we tried to help her see that … Read More

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This website is about how to use cognitive psychotherapy techniques and neuroscience for understanding the mind.

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  • Automatic Thoughts  and Cognitive Distortions in Anxiety
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    • CBT Case Examples (12)
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